Looking For Some Calm?

A recent article in Business Insider provided a list of five mental health podcasts by psychologists or coaches with 5-star reviews on Apple Podcasts that are addressing coronavirus anxiety and stress.

They include:

• Calmer You Podcast: Anxiety & Confidence by Chloe Brotheridge – link
• A Mindful Moment by Teresa McKee – link
• The Anxiety Coaches Podcast by Gina Ryan – link
• Therapy for Black Girls by Joy Harden Bradford, Ph.D. – link
• Your Anxiety Toolkit by Kimberley Quinlan, LMFT – link