Looking For Some Calm?

stacked stone tower in water

A recent article in Business Insider provided a list of five mental health podcasts by psychologists or coaches with 5-star reviews on Apple Podcasts that are addressing coronavirus anxiety and stress.

They include:

  • Calmer You Podcast: Anxiety & Confidence by Chloe Brotheridge – link
  • A Mindful Moment by Teresa McKee – link
  • The Anxiety Coaches Podcast by Gina Ryan – link
  • Therapy for Black Girls by Joy Harden Bradford, Ph.D. – link
  • Your Anxiety Toolkit by Kimberley Quinlan, LMFT – link